数据来源

Last updated: 2026-08-14

本网站所有依赖资源，逐一列明。每篇指南也在正文中注明了各自的资料来源。

联邦机构及官方资源

• USDA (SNAP, WIC, school meals, food plans) · HHS/ACF (TANF, LIHEAP, Head Start, childcare) · CMS (Medicaid, CHIP, Healthcare.gov, Medicare) · HRSA (community health centers)
• HUD (rental assistance, cost-burden definitions, housing counselors) · DOE (Energy Saver guidance, weatherization) · FCC/USAC (Lifeline)
• SSA (Social Security, SSI, SSDI) · DOL (unemployment insurance, CareerOneStop, apprenticeships, BLS wage and CPI data)
• IRS (payment plans, VITA, Free File, contribution limits) · Treasury/TreasuryDirect (Treasury bills)
• CFPB (consumer tools, debt collection rights, sample letters) · FTC (scam patterns, consumer protection) · Federal Reserve (G.19 consumer credit, SHED well-being survey) · FDIC/NCUA (deposit insurance) · SEC/Investor.gov and FINRA (investor education) · US Courts (bankruptcy basics) · GSA/USAGov (benefits index)

信誉良好的非营利机构

211 (United Way network) · Feeding America · Findhelp · Community Action Partnership · NFCC · Legal Services Corporation network · NCOA BenefitsCheckUp · AARP Foundation Tax-Aide · NAUPA/MissingMoney · National Domestic Violence Hotline · 988 Lifeline (SAMHSA-funded).

新闻出版方（已注明来源汇总）

CNBC Personal Finance · CBS News MoneyWatch · Kiplinger · NerdWallet · Money · NPR · CFPB Newsroom · FTC Consumer Protection · USDA FNS Newsroom. 标题链接至原始文章；信息源在发布前均经过人工核实。

没有外部来源的内容

具体金额示例均为简单的数学运算，并注明为示例。百分比准则会注明出处（HUD、USDA、HHS、50/30/20 经验法则），作为参考方向呈现，绝不代表关于你个人的统计数据。