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Ngân sách

Utilities: Electric, Gas, Internet, Phone, Water

Five bills, five playbooks — and assistance programs behind each of them when the month breaks.

Bill by bill

Electricity

Thermostat schedule, LED swaps, cold wash, phantom-load strip. Full guide with DOE-sourced numbers: How to lower your electric bill.

Natural gas

Heating dominates: setback schedule, a serviced furnace, sealed drafts and a water heater at 120°F.

Internet

Call retention yearly for the promo rate; downgrade speed tiers you don't use; buy your own modem instead of renting ($10-$15/month back).

Cell phone

Prepaid carriers on the same networks at half the price; family plans split further. Autopay discounts are free money.

Water and trash

Fix running toilets (silent $20-$50/month leaks), shorter showers, full loads only; check municipal senior/income discounts.

A hand adjusting a round wall thermostat

When the bill is unpayable

Call before the due date

Payment plans exist at nearly every utility, and shutoff protections are stronger for people who called early.

LIHEAP

Federal energy assistance through your state — heating, cooling, and crisis help for qualifying households. Funds are seasonal; apply early.

Lifeline

The FCC's phone/internet discount for qualifying households — a working number is job infrastructure.

211

Local utility funds (churches, community action, the utility's own charity arm) that no national website lists.

Cập nhật lần cuối: 2026-08-14

Nguồn tham khảo: HHS — LIHEAP · FCC — Lifeline

What should I do next? Lower the electric bill specificallyUtility assistance programs